#5x50chal, Business Gateway, Fitness #5x50Chal – Day 3

#5x50Chal – Day 3

Day 3 of the #5x50Chal

Well Cathie called and said “Do you fancy a walk?” I looked outside thinking, “nope, not really” but, alas, no such luck. I had to do something for my 30 mins of exercise today so may as well be a walk with a dear friend. Off we went. Boy it was 4-seasons-in-one-challenge. Though not hugely fun (especially the dang hail stones like yesterday) – we did end smiling and laughing most of the way. It’s always a pleasure sharing our good news with each other and then dining out on it. I came home feeling I’d achieved something. Endorphins swimming.

#5x50chal - Day 3

It took less than an hour and we walked over 2 miles. Not brilliant but not bad either!

Training – Business Gateway

It’s been a pretty good, low-key day…working away. The past few days I’ve just been busy updating my Intro to Social Media presentation for Business Gateway. The last time I did this particular course (on behalf of Postable) – was probably six months ago down at BG Ayrshire.

In Social Media that’s like a life time. So am updating stats and screenshots etc. It’s been a long day or two working on this. Time to call it a night. See you tomorrow for Day 4 of the #5x50Chal. Anyone else doing it too?

How you doin’?

 

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