A Guided Hour of Meditation in Glasgow…

For Mindfulness in Glasgow So yesterday, when wandering through Meetup, I discovered a Positive Thinking group that was holding a guided hour of meditation in Glasgow that sounded good to me, so I booked myself in for it. It’s in a place called inner-Space on Glasgow’s High Street. I’ve heard about it, a lot, from some of my…Read moreRead more

New Social Media Training Dates

After last month’s training up in Benbecula (The Western Isles of Scotland), I am really looking forward to doing some more training up Scotland’s West Coast. Just waiting in the confirmations, but it looks as thought some new “firsts” for me are on the horizon for me up in Oban, Dunoon and Inveraray. The two…Read moreRead more

Valley Girl Update – Week 1

So it’s always a mixed blessing being back in the Valley. San Jose (the Bay Area in general) is a great place… to visit. The weather is good. Food-a-plenty. Gas is cheap (compared to the UK anyway). Shops galore. Etc. Etc. Etc. The flip side, however, is that it’s hot, crowded, over-priced (in many ways)…Read moreRead more

Life Lessons My Father Taught Me – Part One

Even to this day, I’m a still a “daddy’s girl”. I can honestly say that there is no one I have ever loved, or will ever love, more than my dear, ole father. That feeling, I believe, is mutual. So I guess you might say that the first lesson he taught me is what unconditional…Read moreRead more