My Fitbit Versa Review – A Month in With My Swimming Smartwatch
Fitbit Versa Swimming Smartwatch Header

My Fitbit Versa Review – A Month in With My Swimming Smartwatch I have been a Fitbit user for many years now. I have had quite a few Fitbits now, most recently the Flex and the Charge 2. I wanted a new health and fitness tracker and so my most recent purchase was the Fitbit…Read moreRead more

Got the Guts for Colonic Hydrotherapy?
Alison Sampson, Springs of Eden

Colonic Hydrotherapy Have you got the guts to go for some Colonic Hydrotherapy (aka┬áColonic Irrigation)? What does it even mean? Really it’s just the act of flushing out your colon in a gentle sort of way using warm, filtered water. Being the daughter of a mother who had colon Cancer, I’m regularly screened via Colonoscopies….Read moreRead more