Helping humans create with confidence.
Don’t worry lovely readers, I’ve been doing the #5x50chal every day – as I committed to doing. Most days it’s been pretty easy to do my alloted 30 minutes of exercise. In fact, almost too easy. I’ve maybe averaged the 5k a day or thereabouts. Yesterday was 10km I think. Boy did… Read more#5x50Chal – Day 23
Update on the #5x50chal I seem to have left my daily blogging by the way-side. I’ve managed to do the challenge all week as committed to – but I haven’t been doing so good with updating this blog I guess. The week has been spent walking. Weather for the most… Read more#5x50chal – Update through Day 15
Well it’s been a super-busy Easter weekend and the weather has vastly improved since the start of the challenge. Thank goodness! As I was playing hostess for much of the break, I didn’t quite get the time to update the blog as I’d have liked to – so I am now…Mostly… Read more#5x50Chal – Days 6-9
Not much to report for today’s #5x50chal…Did a normal workout in the AM (8 minute abs). I trained for 3 hours – on my feet – so I’d done 12,000 steps before I even went to do my workout today which was a long walk. Well, longish. It was pretty… Read more#5x50chal – Day 5
Up and out early for today’s run (and again by “run” I mean slow jog, but still). I did it. More than two miles non stop. Slow and steady wins the race. And boy what a difference a day makes. Yesterday Cathie and I weathered all sorts but today –… Read more#5x50chal – Day 4
